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Developing proper fueling habits is one of the keys to unlocking a young athlete’s potential. Appropriate fueling ensures healthy growth development and optimizes your body’s athletic capabilities. Learn how to build healthy eating habits around your youth sport with performance plans targeted to keep you energized and in good health.
Youth sport PACKAGES
vip consult
Description: In this 60-minute coaching session, TFN will conduct a full health history evaluation, training schedule analysis, and dietary habits assessment with you to establish goals and build an individualized 1-week meal plan program suited to your specific needs.
Price: $500
Athlete-Coaching: 12-Week Targeted Program
Here at TFN, we believe in order to truly develop an individualized program, create goals, and see clients reach those goals, a 12-week program is needed to execute long lasting behavior changes. This 12-week program will include weekly 60-minute coaching calls, a full health history evaluation, training schedule analysis, dietary habits assessment, goal setting/tracking, body composition evaluation, weekly custom meal plans, and supplements needed over the duration of the program.
Price: $1000/month or PIF $2900 (save $397)
*Price of VIP consult to be applied towards a private coaching package if you upgrade within 48 hours of your initial call*
year-round flex coaching
As training seasons change, so do an athlete’s dietary needs. Upgrade to year round flex coaching to receive bi-weekly 60-minute coaching calls, a full health history evaluation, training schedule analysis, dietary habits assessment, goal setting/tracking, body composition evaluation, bi-weekly custom meal plans, supplements needed over the duration of the program PLUS support during off-season with monthly custom maintenance plans, customized nutritional resource bundle, and a free copy of “TFN Presents: Making Weight”
Price: $700/month or PIF $7,400 (Save $1000)
*Price of VIP consult to be applied towards a private coaching package if you upgrade within 48 hours of your initial call*
VIP CONSULT
- 60-Minute Coaching Session
- Full Health History Evaluation
- Training Schedule Analysis
- Dietary Habits Assessment
- Goal Setting
- 1-Week Custom Meal Plan
- Body Composition Evaluation
- Weekly Coaching Calls
- Bi-Weekly 60-Minute Coaching Calls
- Bi-Weekly Custom Meal Plans
- Supplement Bundle
- Off-Season Maintenance Support
- Free Seminar Attendance
- Free Copy of "TFN Presents: Making Weight"
- Custom Nutritional Resource Bundle
3-MONTH ATHLETE COACHING
- 60-Minute Coaching Session
- Full Health History Evaluation
- Training Schedule Analysis
- Dietary Habits Assessment
- Goal Setting
- 1-Week Custom Meal Plan
- Body Composition Evaluation
- Bi- Weekly 60-Minute Coaching Calls
- Weekly 60-Minute Coaching Calls
- Bi-Weekly Custom Meal Plans
- Weekly Custom Meal Plans
- Supplement Bundle
- Off-Season Maintenance Support
- Free Seminar Attendance
- Free Copy of "TFN Presents: Making Weight"
- Custom Nutritional Resource Bundle
YEAR ROUND FLEX-COACHING
- 60-Minute Coaching Session
- Full Health History Evaluation
- Training Schedule Analysis
- Dietary Habits Assessment
- Goal Setting
- 1-Week Custom Meal Plan
- Body Composition Evaluation
- Bi-Weekly 60-Minute Coaching Calls
- Weekly 60-Minute Coaching Calls
- Bi-Weekly Custom Meal Plans
- Weekly Custom Meal Plans
- Supplement Bundle
- Off-Season Maintenance Support
- Free Seminar Attendance
- Free Copy of "TFN Presents: Making Weight"
- Custom Nutritional Resource Bundle
Get started today
Step 1: Introductory Performance Assessment
Step 2: Personalized Nutrition Programming
- Weekly Check-ins
- Re-assessments & re-calibrations
- Body Composition Analysis
- Nutrition Prep & Supplement Guidance
- Education
Step 3: Ongoing Support & Maintenance
Book a Consultation
Take the first step towards better nutrition. Fill out the form below. We really look forward to hearing from you.